Focus28 provides the long-term support that you, your doctor and even your hospital program need in order to maintain your bariatric success for many years to come. We combine some of the best research and ideas in physical and emotional health and offer multi-disciplinary, team-oriented weight loss techniques and lifestyle empowerment tools – all in one place.

To get the most out of our online tools, we recommend that you sign up for our 28-Day Bootcamp. We’ll help you select the Weight Loss Program that’s right for you and provide you with our complimentary 28-Day Bootcamp Guide. This download will teach you to use our online tools and help you achieve your goals.
There are so many tools to help you understand nutrition and weight loss, and help you stay motivated and keep you on track:

• Personalized Meal Plan – Personalize a meal plan specific to YOUR needs and begin your 3-week program.
• Daily and/or Weekly Meal Plan – Get a printable menu for your specific plan, easily edit your plan to suit your needs, print out your shopping list, and recipes. Dining Out Guide - To help you if you are out and unable to follow your specific plan. This guide will help you stay on track.
• Calorie Burn - Find out how many calories you burn when undertaking your favorite sports and activities.
• Favorite Meal Saver – For easy access to your favorite meals.
• Weekly Weigh In - So you can chart your progress.
• Monthly Measurement - So you can monitor your progress.
• Nutrition Log - So you can become conscious of what you are eating and when you are eating. The Nutrition Log can help you to change your eating habits for good. You can also compare your nutrient intake to recommended amounts for YOU.
• Healthy Weight Chart – See where your weight should be.
• BMI Calculator – Check your BMI index.
• Target Heart Rate – Understand your target heart rate and learn where yours should be.
• Food Analyzer – Use the Food Analyzer to see the nutritional make-up of your Favorite Foods.
• Nutrition and Package Label – Understand how to read nutrition and package labeling.
• Personalized Fitness Program - Made specifically to meet your needs. We understand how hard it is for Bariatric Patients to do exercises made for the general public, so we had our Fitness Expert put together a Fitness Program made specifically for the Bariatric Community. Just take the questionnaire, and you will get a Personalized Program made specifically to your needs, just like our menu plans. Follow step-by-step guides to do and/or edit your Fitness Program. You will get a daily and/or weekly view of your fitness plan. You will be able to change it at any time.
• Fitness Tools are also included to help keep track of your progress.

Visit our eTOOLS and create an account.